Nutrition’s and Health Care Center
About us:-
Good nutrition differs from diet, for it refers to the quality of the food itself. Nutrition is food that our bodies need to consume daily for our bodies to function optimally. This includes complex carbohydrates, protein, healthy fats, and fiber. We need these foods in a balanced quantity and ideally, from the cleanest sources possible.
As a general guide, balanced nutrition for the day should comprise of:
- 30% Protein
- 40% Complex Carbohydrates
- 30% Essential Healthy Fats (Ideally Omega-3 Fatty Acids)
- 2-4 Liters of Water
We Provide Healthy Life Solution:-
- Joint Health
- Bone Health
- Heart Health
- Immune Health
- Digestive Health
- Gut Nutrition
- Cellular Nutrition
- Muscular Nutrition
- Child Nutrition
- Skin Care Nutrition
- Nutritious Breakfast
- Energy & Fitness
- Weight Management
- Healthy Active Life Style
- Weight Loss/ Weight Gain
- All Support Nutrition (Pre & Post Workout Meal)
- Brain & Memory Health
- Good Diet Points